BAINA Bathe
Volume 13.
Ryan Lopes
BAINA Bathe
Volume 13.
Ryan Lopes
![](https://cdn.sanity.io/images/kfyu7l06/production/ce0497e510c73f29a7eba0b868b06f00330cd6d6-2048x3087.jpg)
![](https://cdn.sanity.io/images/kfyu7l06/production/f1ded5c215d49818af99c7289cdf5dbd6ca6884b-2048x3087.jpg)
"Bathing for me is a chance to release, reset, and recharge our largest organ - the skin. It allows me to focus and be in the moment. It can be grounding and reminding of what I can control".
![](https://cdn.sanity.io/images/kfyu7l06/production/49de2528355cf7d5088e678d6213a469c0abfba6-2048x3087.jpg)
"When I bathe I will choose a playlist over a book. It’s a perfect opportunity to be intimate with self, in a setting where I feel relieved and content. I curate a lot of my own playlists, which bring feelings of connection, joy, ease, creativity, and nostalgia."
![](https://cdn.sanity.io/images/kfyu7l06/production/836ab027d924fb454461c34701f7a43e04fbb1e7-2048x3087.jpg)
![](https://cdn.sanity.io/images/kfyu7l06/production/7bbf7de2231b6625ed643c3a40f1664b0097ff17-3089x2048.jpg)
"When bathing I take my time. It is the ultimate priceless luxury. And I always take a cleanser, body oil, and a fresh towel to set the tone."
- Ryan Lopes
![](https://cdn.sanity.io/images/kfyu7l06/production/360a81a26875cf24d77bbafabbe4613afad030d0-2048x3087.jpg)
![](https://cdn.sanity.io/images/kfyu7l06/production/3242fe17d431c7d727391ba49add5a581e1d1f53-2048x3087.jpg)
"When faced with a challenge both work and personal life, I remind myself of my capability, my effort, and my truths. I am currently manifesting freedom and confidence. I love my progress. Balance begins with engagement."
RYAN LOPES BAINA BATHE PLAYLIST
01 For love - Thundercat
02 Slow down - Poolside
03 Washed away - Kelela
04 Summer breeze - Gotts Street Park
05 You make me care more - Sofie Birch
06 Tears of clown - Gigi Masin
07 Tezeta - The Kimba Unit, Collin McCray
08 I'm you - Maxwell
Listen on Spotify