BAINA Bathe

Volume 15.

Fran Miller

Hailing from Canada, Fran is the founder of the holistic skincare line F.Miller. The effortless beauty pioneer launched her line of natural skincare products in 2014, after being unsuccessful to find effective solutions for her own skin.

In this volume, Fran shares how bathing is a ritual that allows her to slow down and shares the natural ingredients she adds to her bathwater to create a restorative experience for the mind and body.

"Bathing is a way for me to carve out a moment of solitude. It’s an act of instant renewal and a way to slow down and heighten awareness. I will choose a playlist or enjoy a quiet moment when I bathe."

"My favourite time to bathe is around 3 pm when the sun shines through our frosted bathroom window, casting a beautiful warm, bright light. It makes for the perfect afternoon pause, a lingering moment to do absolutely nothing, that resets and renews my brain for the rest of the day."

"I love adding a mineral-rich and antioxidant-abundant seaweed or green tea infusion to bath water, and a few pumps of FM Body Oil — a restorative combination that leaves skin plump and hydrated."

"I am drawn to the ocean for its healing salt water, meditative sounds, and ultimate earth/body connection."

"Balance begins with turning off."