Journal

BAINA’s journal is a collection of series exploring the art and science of bathing. A study of the physiological, cognitive and experiential benefits – explore how this ancient practice can nurture both body and mind.

Communal Bathing 02. Ocean Immersion

BAINA hosted their second edition of communal bathing at Wylie's Baths, the oldest surviving ocean pool in Sydney, delving into to benefits of a invigorating ocean immersion.

Communal Bathing Series

Communal Bathing 01. Cold Plunging

Introducing BAINA's inaugural series of Communal Bathing. With a desire to bring to create space for connection, BAINA will bring together those who share our affinity for the ancient tradition of communal bathing.